At Active Fitness and Health we take your health seriously, which is why our team of Personal Trainers are eager to help you achieve your fitness goals.
Do you want to get fitter, look slimmer and feel healthier? Do you need some extra encouragement and guidance to help you reach your goals? Perhaps you are keen to train, but nervous about going to a gym? If so, Active Fitness will have the answers.
Active Fitness and Health is headed by renowned Personal Trainer Michelle Godman. Her unique training style and bubbly personality make sessions fun and enjoyable, whilst ensuring that they remain safe and effective. The adage that there's "no pain, no gain" does not apply! Sessions can take place at home, at a gym, in the office or even in the local park! We can even organise group sessions for friends, clubs and associations and also provide a venue!
Michelle and her highly skilled team can offer a variety of services, some of which are listed below, to keep you motivated and to ensure that your health and fitness goals are met, whatever they may be.
Michelle and her team are all members of the Register of Exercise Professionals (REPS) and are committed to abiding by their Code of Ethical Practice.
Contact us today to take the first step towards making your goals a reality and to become the best that you can be!
- Personal Training
- Fitness Assessment
- Nutrition and Weight Management
- Pilates
- Aerobics (including Aqua)
- Core stability
Email us at:
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Tel: +44 (0)8454 799948
